Be Happy, Be Healthy :)

Nowadays, we can read in the magazine, newspaper, and in the internet the different diseases that's sprawling all over the globe. Recently, there's that A(H1n1) from Mexico that affected the world, including the Philippines. Some died, some are still suffering.

Due to poor hygiene and unhealthy lifestyle, most of us is suffering from diseases. Common colds, influenza, fever, cardiovascular diseases, respiratory diseases and cancer are the most common among them. Not cleaning our surroundings, dirty water/food and not observing proper diet are some of the causes why we suffer from lifestyle diseases.

Because of financial problem, many of us die for the reason of not having enough money to buy their medicine. To prevent being such, we should observe healthy lifestyle such as eating nutritious foods, drinking plenty of water, cleaning our surroundings, observing proper diet and we must also avoid using those vices.

By being healthy, we can be happy. How? If we are healthy, we can do things that's making us happy. We can do the things we want to do if we're healthy. So what are you waiting for? Observe healthy lifestyle NOW. :)